Welcome to Embers and Wind!

While guest Sarah Dawkins’ new course is still being developed, she was asked to share a story about someone who experienced healing from participating in her first edition “So, one of my friends bought this course, and she’s still working through it. It opened her eyes to things she has to do as a part of her healing process. Like just simple gratitude, expressing gratitude for what we’ve got in life now, helps us to look for more positive things, and it helps to reprogram our mind from looking at more negative things because we need the positives to write down three things every day that you have gratitude for. And it’s always about the little things. So, even if it’s a good cup of coffee or a chat with a friend or a walk in the sunshine, just little things to write down. And she didn’t realize that gratitude would be powerful, a healing process, because most people think of the 50-core when they think of healing; so, eat more green vegetables, do more exercise, and hydrate better. But we need to look at the mental, emotional, and spiritual aspects of healing, as well, and dig into those because those are what pull it all together.”

In this episode, Sarah talks about her journey from being a registered nurse for 20 years to becoming a holistic health coach. She shares becoming suicidal from clinical depression. She notes prescription drugs she was previously prescribed treated the symptoms without addressing the underlying thoughts and emotions. She notes taking her dogs for walks outside, breathing fresh air, got her back in touch with nature and helped her begin her healing journey, feeling grateful for being alive. She mentions the multitude of health problems she has healed from and how healing herself ignited her passion to help others heal the source of their health problems. She notes how her training as a holistic health coach helped her heal from emotional scars from being sexually molested as a child.  While she notes her strengths from her experience as a registered nurse include her knowledge of disease and human anatomy, she stresses the importance of a holistic approach, including how past experiences influence beliefs and the emotions people experience presently including those do not see the connection. She talks about her book, Heal Yourself, a compilation of stories written by people who have healed themselves from various diseases and published in multiple languages. She stresses every reader will learn how the authors healed themselves to enable others to follow their footsteps. She shares one of the many inspiring stories written by guest authors that are included in her book; this guest healed herself from Stage 3 cervical cancer.

To stay connected with Sarah, she recommends going to her company’s website, the website listed for this episode. Her email address is [email protected]. The web address for her LinkedIn profile is: https://www.linkedin.com/in/sarahdawkins/. Other social media web addresses can be found on the website. She wants you to know she will offer a discount when she launches her new course and that she also offers holistic health coaching. Her book is available in 5 languages on Amazon. Additional information can be found on her company’s website.

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