Finding Love Podcast w/ Jenni & Stephen

Healing After A Heartbreak: Why Moving On Starts With You


Listen Later

Coming to grips with the end of a relationship is hard-but healing after a breakup is even harder. In this new episode of Finding Love, Jenni & Stephen Hendrix unpack the real work of moving on. From self-reflection and accountability to boundary-setting and regaining confidence, this episode gives you the mindset and tools to heal fully before your next relationship begins. Whether you're fresh off a breakup or still carrying pain from a relationship that ended years ago, this conversation will help you reclaim your joy and protect your peace.

In this episode, we cover:

-Why most people never truly heal before dating again

-How to know when it's time to walk away

-What self-reflection really looks like (not just blaming your ex)

-The difference between a healed person and a hurt one in relationships

-How to stop dating like you're trying to fix your last mistake

-What makes you ready to love again-and how to spot your blind spots

Chapters:
00:00 - Opening: Why Healing Feels So Hard
01:10 - When You Want to Save a Relationship That's Over
03:02 - The Real Meaning of Walking Away with Strength
05:13 - How Resentment and Chaos Take Over Unhealed Relationships
07:24 - You Can't Heal if You Keep Blaming Your Ex
09:30 - Filling the Void Too Fast: The Relationship Band-Aid
12:00 - Doing the Work to Reclaim Yourself
13:45 - What You Learn From a Breakup (If You're Really Healing)
15:10 - Dating From a Healed Place vs. Hurting Place
17:30 - Accountability and the Mirror Test
20:05 - Setting Boundaries and Rediscovering Joy
22:15 - You're Not Lonely-You're Growing
23:30 - Final Words: Toast to the Ones Healing

This one is for anyone on the journey back to themselves. Tune in, take notes, and take your power back. You are worthy of a whole love.

Subscribe for more honest conversations on dating, healing, marriage, and everything in between. New episodes every Friday.

--
Follow Us On Social:

Jenni's Instagram: https://www.instagram.com/jennilhendrix/
Stephen's Instagram: https://www.instagram.com/stephenhendrix1/

Finding Love's Instagram: https://www.instagram.com/iamfindinglove/
Finding Love's Facebook: https://www.facebook.com/IamFindingLove

Finding Love's Website: https://www.iamfindinglove.com

#HealingJourney #BreakupRecovery #DatingAfterDivorce #EmotionalGrowth #RelationshipHealing #FindYourselfFirst #SelfLoveFirst #HeartbreakRecovery #FindingLove #RelationshipPodcast

...more
View all episodesView all episodes
Download on the App Store

Finding Love Podcast w/ Jenni & StephenBy Finding Love Podcast with Jenni & Stephen