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In this episode, we define what a toxic relationship is and how to heal from a toxic relationship. This week's guest, Vivian Ngongangogunyemi, is a doctor in nursing practice specializing in psychiatry and a relationship coach. She defines a toxic relationship as a relationship where the partner does not take into consideration the other person's needs or wants. Toxic relationships often progress into abusive relationships, so it is important to identify the signs of a toxic relationship.

As a relationship coach, Dr. Vivian helps women to work towards healing after realizing they are in a toxic relationship through her program, Heartbreak to Healing. She helps women to heal, rediscover who they are, and find love again.

You can find Vivian on her website: www.vibewithviv.com
You can find her on Instagram & Youtube @vibewithviv.

DM Tiphany to let me know what you think of this episode:
IG: @tiphanykane
Website: tiphanykane.com
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Article: 7 Reasons People Stay in Toxic Marriages
If you are in an abusive relationship, please get help. Call the National Domestic Abuse hotline or visit their website www.thehotline.org

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