In this episode, Alex Piscatelli and Daisy Santana speak with their good friend Jake Henry. Jake ended his engagement last year after moving to Spain to be with his fiancé at the time. He opens up about how to heal after heartbreak, getting closure and working on yourself.

We also answer a listener's advice question sent in, asking what to do about his ex who he wants to be friends with benefits with.

Follow Jake at @justjakedc.

Visit blacklivesmatters.carrd.co for resources and ways you can help the Black Lives Matter movement.

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