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There’s “cute” healing, and then there’s deep authentic healing - which do you do more? Are you holding on to aspects of yourself that look good outwardly but feel bad inwardly?
Healing is not about doing more things. It’s not about doing more yoga, going to a better gym, or having an elaborate morning routine. It’s actually much simpler, but not necessarily easier.
In this episode with Alla Herbs CEO CiCi Colbert, we discuss how healing is about making an entirely new version of yourself by getting out of your own way.
What We Discussed
(00:00) Becoming a completely new person
(02:45) Is healing a choice?
(06:15) Why you’re attached to suffering
(07:03) “Cute” healing vs. deep healing
(12:41) Aesthetic you vs. authentic you
(17:49) Asking for intercession
(25:24) Why she goes so hard
(27:48) Legacy is not enough
(33:18) You don’t have to be a Yogi to be well
(34:35) Why your wellness routine doesn’t work
(41:50) Room to grow this season
4 things to remember from this episode:
Healing comes with suffering. Healing is the transformation of suffering.
You could be practicing “all the things” and be doing “cute healing” but not actually caring for and growing yourself.
Work hard because it’s your assignment. Take responsibility for your calling.
Be a testimony to those you are testifying to. It’s not a testimony unless you testify.
Links
Connect with CiCi Colbert: Instagram | Website
By EnumaThere’s “cute” healing, and then there’s deep authentic healing - which do you do more? Are you holding on to aspects of yourself that look good outwardly but feel bad inwardly?
Healing is not about doing more things. It’s not about doing more yoga, going to a better gym, or having an elaborate morning routine. It’s actually much simpler, but not necessarily easier.
In this episode with Alla Herbs CEO CiCi Colbert, we discuss how healing is about making an entirely new version of yourself by getting out of your own way.
What We Discussed
(00:00) Becoming a completely new person
(02:45) Is healing a choice?
(06:15) Why you’re attached to suffering
(07:03) “Cute” healing vs. deep healing
(12:41) Aesthetic you vs. authentic you
(17:49) Asking for intercession
(25:24) Why she goes so hard
(27:48) Legacy is not enough
(33:18) You don’t have to be a Yogi to be well
(34:35) Why your wellness routine doesn’t work
(41:50) Room to grow this season
4 things to remember from this episode:
Healing comes with suffering. Healing is the transformation of suffering.
You could be practicing “all the things” and be doing “cute healing” but not actually caring for and growing yourself.
Work hard because it’s your assignment. Take responsibility for your calling.
Be a testimony to those you are testifying to. It’s not a testimony unless you testify.
Links
Connect with CiCi Colbert: Instagram | Website