Allowing ourselves to be held and witnessed in our emotions can bring about the deepest of healing. Taylor Wilhelm reveals her story — how the conditional love she received as a child influenced her emotional expression as an adult and how the suicide of her grandma cracked her emotions open. She shares how being in ceremony with a group of women who held her in her pain allowed her to fully unravel, healing her ancestral trauma.

In this episode of The Dojo:

• How the suicide of her grandma cracked Taylor open
• Finding Taylor’s ‘why’ through healing ancestral trauma
• Releasing ‘lone wolf’ energy to be held by a container of women
• Corrective emotional experiences to heal trauma
• Integrating, processing, & honoring your grief

Connect with Taylor:

• IG: @taytaywilaaaay
• Podcast: Cosmic Connections

Connect with Zahara:

• Instagram: @zaharazimring
• The Dojo IG: @thedojocouncil
• Website: zaharazimring.com

This show is produced by Soulfire Productions