Healing and Expansion through Sound Vibrations

Have you ever experienced a Sound Bath? What the heck is it and how can sound help you heal? This week we dive into some of the science behind this method of clearing the mind and body... or at the very least finding a deep state of calm and relaxation.

If you want to hard-core nerd out, check out the book Sound Medicine by Dr. Kulreet Chaudhary. Fascinating!

#soundtherapy #soundbath #crystalsingingbowls #drumming #meditation #energyhealing #vibrationalhealing #bodytuning #chakras #alingment