Healing and Growing with Peter Gold, PhD

Summary

In this enlightening conversation, Dr. Peter Gold and Ashley Turner explore the complexities of midlife transitions, particularly focusing on the Empress era, which encompasses perimenopause and the psycho-spiritual journey that accompanies it. Ashley shares her personal experiences with mental health challenges, the impact of ageism, and the importance of community support. They discuss the role of yoga, self-care practices, and the emerging field of psychedelic therapy in fostering healing and empowerment. The conversation emphasizes the significance of reframing trauma into gifts and the necessity of creating positive models of aging for future generations.

Chapters

00:00 Introduction to Ashley Turner and Her Work

02:54 Navigating the Empress Era: Midlife Transitions

08:31 The Psycho-Spiritual Journey of Midlife

15:07 Challenging Ageism and Embracing the Empress

23:25 Models of Empowered Aging

28:28 The Evolution of Yoga Practice in Midlife

35:29 Psychedelic Therapy and Personal Growth

38:35 Self-Care Rituals and Mental Health

44:10 The Connection Between Trauma and Gifts

50:13 Making Meaning of Experiences

57:06 Embodiment and Healing Practices

01:08:27 Outro - 10:12:24, 10.37 PM.mp3

Takeaways

Perimenopause can be a challenging phase of life, often unprepared for even by wellness professionals.

Mental health impacts during midlife transitions can be profound and require attention.

The Empress archetype represents a shift in identity and energy focus during midlife.

Ageism in our culture often devalues the wisdom and vibrancy of older women.

Community support is essential for navigating the challenges of midlife.

Psychedelic therapy is emerging as a valuable tool for healing and self-discovery.

Daily self-care rituals are crucial for maintaining mental and physical health in midlife.

Transforming trauma into service can lead to a deeper sense of purpose.

Making meaning of our experiences is a key component of healing.

Empowerment comes from embracing our age and sharing our stories with others.

Find Ashley:

https://www.instagram.com/ashleyturner1/

https://yoga-psychology.co/

Summary

In this conversation, Peter Gold interviews Lisset King, a master practitioner of NLP, hypnosis, and HUNA. They explore the intersections of these practices, focusing on how they help individuals heal trauma and empower personal growth. Lisset shares her journey into HUNA, the significance of energy work, and the importance of letting go of past identities to embrace one's true self. The discussion also delves into the process of breakthrough sessions, the relationship between acceptance and change, and the ongoing journey of healing and integration.

Chapters

00:00 Introduction to Lisset King and NLP

03:33 Exploring HUNA and Energy Work

06:41 The Power of Symbols in HUNA

09:38 Understanding Magic and the Unseen

12:32 The Essence of Letting Go

15:29 Consumerism vs. Spiritual Abundance

18:42 Lisette's Journey to HUNA

21:36 The Integration of NLP and HUNA

24:39 The Efficiency of HUNA in Healing

27:36 Disconfirming Pathogenic Beliefs

30:42 The Journey of Self-Acceptance

31:20 Illuminating the Shadow Self

33:31 Understanding Evil and Energetic Entities

36:39 The Power of Belief and Perspective

40:42 Acceptance vs. Change: A Dual Journey

45:53 Breakthrough Sessions: A Deep Dive into Healing

51:24 Integration: The Key to Lasting Change

57:03 Outro - 10:12:24, 10.37 PM.mp3

Takeaways

NLP allows for change on an unconscious level through language.

HUNA is a Hawaiian tradition that emphasizes hidden wisdom and empowerment.

Energy work can help release emotional and spiritual blockages.

Letting go of past trauma is essential for personal growth.

Healing is a lifelong journey, not a destination.

Breakthrough sessions can lead to profound shifts in perspective.

Integration after healing is crucial for lasting change.

Everyone has the potential to heal and transform their lives.

The unconscious mind's job is to keep us alive and make us right.

Magic is the unseen force that can be harnessed for healing.

Find Lisset:

https://www.instagram.com/lissetkingofficial/

https://www.lissetking.com/

Summary

In this enlightening conversation, Dr. Peter Gold interviews Leila Sadeghee, a yoga and meditation teacher, about her unique approach to spirituality, which emphasizes decolonization, the original purposes of yoga, and the importance of community. Leila discusses the pitfalls of spiritualized perfectionism and optimization in contemporary wellness culture, advocating for a deeper understanding of spiritual practices. The conversation also explores the significance of pilgrimage as a means of connecting with sacred energies and the importance of appreciation in understanding beauty and art.

Chapters

00:00 Introduction to Leila Sadeghee

03:03 Decolonization in Spiritual Practices

10:27 The Purpose of Spiritual Practices

15:07 Understanding the Original Intent of Yoga

17:19 Living the Spiritual Path

20:40 The Role of an Avalonian Priestess

26:15 Bringing Light into Everyday Life

28:52 Decolonizing the Mind

31:44 The Value of Spiritual Practices

42:46 The Importance of Community in Spiritual Awakening

45:03 Understanding Pilgrimage: A Journey Towards Sacredness

48:05 Exploring the Secret Pilgrimage to Tamil Nadu

50:44 The Divine Mother Pilgrimage: Anti-Imperialist Spirituality

01:02:06 Celebrating Dia de los Muertos in Oaxaca

01:11:04 The Shadow Side of Beauty and Aesthetic Appreciation

01:21:58 Outro - 10:12:24, 10.37 PM.mp3

Takeaways

Leila emphasizes the need to dismantle systemic oppression through spiritual practices.

Spiritualized perfectionism often leads to a bypass of genuine spiritual awakening.

The original purpose of yoga and meditation is to recognize one's inherent divinity.

Blending the eternal with the temporal is a key challenge in spiritual practice.

Pilgrimage is a powerful way to connect with sacred energies and deepen spiritual understanding.

Community plays a vital role in spiritual growth and practice.

Every object and experience tells a story that reflects deeper truths.

Appreciation of beauty is more valuable than mere aesthetic discrimination.

The miracle of spirituality lies in one's perception and understanding of reality.

The temporal world reveals the eternal when viewed through the lens of appreciation.

Find Leila:

https://www.instagram.com/leilasadeghee/

https://www.leilasadeghee.com/

Summary

In this conversation, Peter Gold and Christina Pratt explore the rich and complex world of shamanism, its origins, practices, and relevance in contemporary society. Christina shares her insights on the importance of community, the role of spirits, and the need for new skills in healing. They discuss the cultural appropriation of shamanic practices, the significance of animism, and the necessity of navigating truth in a fragmented world. Christina also reflects on her personal journey into shamanism and the transformative experiences that led her to become a healer.

Chapters

00:00 Introduction to Shamanism and Christina Pratt

06:39 The Role of Belief in Shamanic Healing

14:41 The Importance of Culturally Sanctioned Altered States

22:51 Navigating Truth in Shamanic Practices

30:47 Community and Collective Healing in Shamanism

40:27 The Role of Cosmology in Community

46:46 The Interconnectedness of All Life

53:15 The Journey to Becoming a Shaman

01:06:46 Outro - 10:12:24, 10.37 PM.mp3

Takeaways

Shamanism is a culturally sanctioned practice that connects with the invisible world.

The role of the shaman is to restore balance and healing in the community.

Cultural appropriation has complicated the practice of shamanism today.

Understanding animism is crucial to grasping our ancestral connections.

Culturally sanctioned altered states are essential for mental health and well-being.

Truth in shamanic practices is arrived at through collective understanding and personal alignment.

Community plays a vital role in healing and maintaining well-being.

Indigenous wisdom offers valuable insights into environmental stewardship.

New skills are necessary for navigating contemporary challenges and healing.

Christina's journey into shamanism was marked by profound personal transformation and clarity.

Find Christina:

https://lastmaskcenter.org/

Summary

In this conversation, Peter Gold interviews Bo DePauli, a seasoned entrepreneur and fund manager, discussing his journey in business, his relationship with money, and the importance of cash flow management. Bo shares insights on the mindset around money, the significance of real estate investments, and effective tax strategies for business owners. He emphasizes the role of small businesses in the economy and the potential of niche markets. The discussion also touches on the connection between health and wealth, highlighting the importance of personal development alongside financial growth.

Chapters

00:00 Introduction to Bo DePaoli's Journey

08:10 The Entrepreneurial Legacy

22:36 Cash Flow Management Strategies

28:35 Tax Strategies for Business Owners

36:31 The Role of Small Businesses in the Economy

42:46 The Evolution of Capitalism and Market Demand

50:21 The Power of Networking in Business

55:59 Sales as Problem Solving in Business

01:07:54 Maintaining Healthy Habits Beyond the Gym

01:08:53 Intro.mp3

Takeaways

Money mindset can be influenced by upbringing.

Scarcity mindset can hinder financial growth.

Successful entrepreneurs focus on solving problems.

Cash flow management is essential for business success.

Real estate investments often yield better returns than stocks.

Tax strategies can significantly impact net income.

Small businesses are vital to the economy's health.

Niche markets can lead to higher profit margins.

Sales is about understanding and solving customer needs.

Health and wellness are interconnected with financial success.

Find Bo:

https://www.instagram.com/bodepaoli/

Summary

In this conversation, Dr. Peter Gold interviews Satya Doyle Byock, author of 'Quarter Life' and director of the Salome Institute for Jungian Studies. They explore the concept of 'quarter life' as a distinct developmental stage, the common challenges faced by individuals in their 20s, and the cultural context that shapes these experiences. Satya shares her personal journey through quarter life, the four pillars of development she outlines in her book, and the importance of understanding psychological types. The discussion also delves into the mission of the Salome Institute, the relevance of Jungian psychology in today's society, and the significance of dreams and the unconscious in personal growth.

Chapters

00:00 Introduction to Satya Doyle-Bajak and Quarter Life

06:31 Common Challenges in the Quarter Life Phase

11:34 Personal Journey Through Quarter Life

25:30 Stability Types vs. Meaning Types in Quarter Life

30:42 The Salome Institute: A New Approach to Jungian Studies

41:21 Understanding Psychological Types and Attachment Styles

47:05 Jung's Response to Societal Issues

53:06 The Importance of Dreams in Jungian Psychology

01:01:06 The Salome Institute's Offerings and Future Plans

01:06:50 Jungian Psychology and Democracy

01:14:59 Outro - 10:12:24, 10.37 PM.mp3

Takeaways

Quarter life is a distinct developmental stage of adulthood.

Many individuals in their 20s struggle with finding their own authority.

Cultural rites of passage are often lacking in modern society.

Personal journeys through quarter life can be complex and challenging.

The four pillars of development are separate, listen, build, and integrate.

Stability types seek security, while meaning types seek purpose.

The Salome Institute aims to make Jungian psychology accessible and socially relevant.

Dream work is essential for understanding the unconscious.

A healthy democracy mirrors a healthy individual psyche.

Connection to a larger story can provide meaning in life.

Find Satya:

https://www.instagram.com/satyabyock/

https://salomeinstitute.com/

https://satyabyock.com/

Summary

In this enlightening conversation, Peter Gold interviews Ken Cohen, a renowned Qigong Grandmaster, about the profound benefits of Qigong and its integration with modern science and psychology. They explore the essence of Qi, the physical, metabolic, psychological, and spiritual benefits of Qigong practice, and Ken's personal journey into the world of Chinese medicine. The discussion also touches on the relationship between the seasons and elements in Chinese medicine, the efficacy of external Qi healing, and the importance of environmental awareness and responsibility in Qigong practice.

Chapters

00:00 Introduction to Ken Cohen and Qigong

03:33 The Journey of Qigong Practice

06:28 Understanding Qi and Qigong

09:27 The Healing Aspects of Qigong

12:47 The Intersection of Qigong and Psychology

15:32 Spiritual Benefits of Qigong

48:56 Regaining Childhood Innocence

49:46 The Purpose of Qigong and Individuation

53:07 Ken Cohen's Journey to Qigong

58:00 The Role of Qi in Healing

01:01:09 Understanding Qi and Energy

01:31:12 Environmental Concerns and Qigong Practice

01:35:18 Outro - 10:12:24, 10.37 PM.mp3

Takeaways

Qigong is a blend of ancient wisdom and modern science.

Qi is often misinterpreted as energy; it encompasses more than that.

Practicing Qigong can lead to significant physical and psychological benefits.

The spiritual aspect of Qigong fosters a sense of unity with nature.

Ken Cohen emphasizes the importance of self-regulation and environmental responsibility.

Qigong can help release emotional blockages stored in the body.

The practice of Qigong can enhance cognitive health and vitality as one ages.

Ken's journey into Qigong was influenced by early experiences of energy and healing.

The relationship between the seasons and elements is crucial in understanding health in Chinese medicine.

External Qi healing has shown remarkable results, even in clinical studies.

Find Ken:

https://www.qigonghealing.com/about-ken

Summary

In this engaging conversation, Dr. Peter Gold interviews Rich Somers, a successful real estate investor and entrepreneur, who shares his journey from a stable career in air traffic control to achieving financial freedom through real estate. Rich discusses the importance of personal growth, the shift from a scarcity mindset to an abundance mindset, and the significance of making quick decisions in business. He emphasizes the value of surrounding oneself with positive influences and the necessity of managing risks in investments. Rich also reflects on the impact of alcohol on productivity and the importance of focusing on health and well-being. The conversation concludes with Rich's aspirations for the future and his commitment to continuous growth and success.

Chapters

00:00 Introduction to Rich Somers and His Journey

03:43 The Journey to Early Retirement

06:39 The Realization of Financial Freedom

09:29 Transitioning to Entrepreneurship

12:34 Shifting Mindsets Around Money

15:35 Managing Money and Team Dynamics

18:41 Personal Growth and Productivity Insights

23:45 Overcoming Addiction: A Personal Journey

27:05 The Power of Quick Decision-Making

31:18 Rethinking Home Ownership: The Case for Renting

32:53 Navigating a World of Fear and Uncertainty

40:24 Vision for the Future: Building a Legacy

46:17 Outro - 10:12:24, 10.37 PM.mp3

Takeaways

Retiring in your thirties is achievable with the right mindset.

Personal growth and progress are essential for happiness.

Surrounding yourself with positive influences can change your life.

Quick decision-making is crucial in business.

The opportunity cost of drinking increases as you grow.

Investing in real estate can provide financial freedom.

A shift from a scarcity mindset to an abundance mindset is vital.

Managing risks is essential in real estate investments.

Focus on health and well-being to maximize potential.

Continuous growth and learning are key to long-term success.

Find Rich:

https://www.instagram.com/rich_somers/

https://somerscapital.com/

https://x.com/RichSomers

In this conversation, Peter Gold speaks with Lorie Dechar, an acupuncturist and author, about her extensive work in the fields of acupuncture, alchemy, and depth psychology. They explore the intersection of traditional Chinese medicine and modern psychological practices, emphasizing the importance of inner work and the role of the five elements in healing. Lorie shares insights on navigating personal and collective healing, the significance of surrender versus willfulness, and the impact of technology on human consciousness. The discussion highlights the necessity of reconnecting with our bodies and the wisdom of ancient traditions in the face of contemporary challenges.

Find Lorie:

https://www.instagram.com/loriedechar/

https://anewpossibility.com/