This is the first episode of the chakra system. I've been getting a lot of interest in these topics of our energy systems and wanting to learn more about them and how they affect our emotions as well as our physical bodies. So I figured why not talk about it!

This is the first in the seven main chakras, the muladhara or root chakra. In this episode I give some basic information that will help you understand how this energy center functions, signs that it's imbalanced and ways that you can heal it. 

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