Feedback on the show? Send us a message!

What if healing, success, and freedom weren’t about pushing harder… but about clearing what’s been running the show beneath the surface?

In this expansive and thought-provoking episode of Manders Mindset, host Amanda Russo sits down with Dr. Alain Salas, bestselling author, chiropractic physician, and mind-body expert, to explore how subconscious programming shapes our health, relationships, goals, and sense of self. Dr. Salas shares his unconventional life journey from chasing freedom across the world on a sailboat to answering a deep calling to become a healer—and how burnout, divorce, and an early-stage cancer diagnosis forced him to look beyond traditional solutions.

Together, Amanda and Dr. Salas unpack the subconscious mind, why willpower and mindset alone often fail, and how unresolved emotional patterns can quietly manifest as physical pain, illness, or repeated self-sabotage. Dr. Salas explains his 3-step clearing process, deleting limiting beliefs, installing new programs, and creating real-world change and why true transformation requires aligning the mind, heart, and action. This conversation invites listeners to rethink healing, goal-setting, intuition, and what it really means to reclaim personal power.

This episode is for anyone who feels stuck in old patterns, overwhelmed by burnout, or curious about how deep inner work can create lasting, embodied change.

🎙️ In this episode, listeners will discover:

🧠 Why the subconscious mind drives up to 95% of behavior and decision-making
 🧩 How limiting beliefs form early in life and quietly shape adult outcomes
 ❤️ The connection between emotional stress, trauma, and physical pain
 🔥 Why burnout often signals deeper misalignment rather than failure
 🗑️ The 3-step clearing process: delete, install, and create
 🎯 How removing internal resistance makes goal-setting easier and more sustainable
 🌿 Why intuition is a form of higher intelligence, not randomness
 ⚖️ How aligning the head, heart, and action creates true freedom
 ✨ Why experience, not theory, is the key to lasting transformation

⏰ Timeline Summary:

 [4:30] – Defining freedom and how early life experiences shaped his path
 [9:50] – Living on a sailboat, chasing adventure, and external freedom
 [15:20] – Answering a calling to heal and becoming a chiropractic physician
 [22:40] – Burnout, divorce, depression, and an early-stage cancer diagnosis
 [31:10] – The subconscious mind explained: programming, awareness, and power
 [41:30] – The 3-step clearing process for healing and transformation
 [52:00] – Why most goal-setting fails and how to remove resistance instead
 [1:03:40] – Intuition, higher awareness, and trusting inner knowing

To Connect with Amanda:

Schedule a 1:1 Virtual Breathwork Session HERE

📸 Instagram: @thebreathinggoddess

Follow & Support the Podcast:
📱Instagram: @MandersMindset
👥 Join the Manders Mindset Facebook Community HERE!