In this episode, we sit down with Brian Cannon from the Diocese of Phoenix’s Office of Mental Health Ministry to talk about mental health, faith, and how our parishes can better support those who are struggling. We touch on common misconceptions, when to seek help, and how to navigate the added stress of the holiday season—all through the lens of hope, community, and our Catholic faith.

In a crisis?Call or text 988 for immediate support.

24/7 Walk-In Mental Health Support:

• Mind 24/7 – Immediate behavioral health services (mind24-7.com)
• Connections Health Solutions – Crisis stabilization and support (connectionshs.com)

Diocese of Phoenix Mental Health Ministry:

• Explore diocesan mental health resources (dphx.org/mentalhealth)
• Select “Find the Help You Need” resource guide for additional support

Catholic Charities 

• www.catholiccharitiesaz.org