In this episode, we explore why healing emotionally before entering a new relationship is not just important—it’s essential. From breaking toxic cycles and recognizing emotional triggers, to building self-worth and learning how to love without losing yourself, this conversation dives deep into the inner work that creates space for healthy, lasting love. Whether fresh from a breakup or simply learning to enjoy your own company, this episode offers practical insight, reflection prompts, and a gentle reminder that you deserve a love that starts with you.

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