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Healing Body Shaming Trauma
How often do you pick yourself apart in the mirror?
How often do you feel the need to start another diet to feel worthy?
Who taught you your body wasn't good enough?
Todays episode is about healing the trauma we have about our bodies and the way we look. We discuss why it's important for women online sharing their body positive stories to also share how they healed their relationship with their body.
Hungry for More & Goddess Revolution by Mel Wells were the books I reference, you can buy these from Amazon or Booktopia.
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By Alexandra GroomHow often do you pick yourself apart in the mirror?
How often do you feel the need to start another diet to feel worthy?
Who taught you your body wasn't good enough?
Todays episode is about healing the trauma we have about our bodies and the way we look. We discuss why it's important for women online sharing their body positive stories to also share how they healed their relationship with their body.
Hungry for More & Goddess Revolution by Mel Wells were the books I reference, you can buy these from Amazon or Booktopia.