Let’s dive into the world of holistic healing and explore natural approaches to alleviate and manage chronic pain. Chronic pain affects millions of people worldwide, and conventional treatments often fall short. This episode focuses on alternative methods, such as mindfulness, nutrition, movement, and complementary therapies, to help you find long-term relief and regain control of your life. Special guest Elizabeth will share personal stories of triumph over pain, and provide practical tips to guide you on a journey toward holistic well-being. Discover the power of natural healing and take the first step towards a life free from chronic pain. With special guest Elizabeth, Yoga and Meditation Teacher specializing in chronic pain, stress management, and trauma-informed yoga.