In this conversation, Andrew Chesnutt and Mitch Webb explore the often-overlooked importance of the nervous system in relation to chronic symptoms, burnout, and overall health. Mitch shares his journey from personal health struggles to becoming an expert in helping others heal through nervous system awareness. They discuss the impact of stress, the necessity of rest, and the significance of listening to one's body as a means of healing. Mitch emphasizes that true healing comes from understanding and connecting with our bodies, rather than solely relying on external solutions.

Learn more about Mitch:
https://www.mitchwebb.com 
https://www.youtube.com/channel/UCQM3QW2Ip2Vx8LSkeUaQv5A
https://www.Instagram.com/kmitchwebb
https://www.Facebook.com/mitch.webb.503
https://www.LinkedIn.com/in/kmitchwebb
https://mailchi.mp/2c94ed3c3a3c/break-free-from-the-jungle