Do you have tight obliques?

It's okay if you don't know... years ago, I thought if you were going to heal diastasis recti, you would simply stop doing crunches. My have I learned a lot since then!

In this episode, you'll learn about tight obliques, dry brushing, and improving digestion to heal diastasis recti.

I can't wait to tell you everything you need to know, so click play!

If you'd like to learn more about healing diastasis recti, grab my free guide at https://www.ericaziel.com/dr