<ul><li>Healing doesn't have to be big</li><li>It can start with one brave breathe</li></ul>

Healing doesn't have to be bigIt can start with one brave breathe

Healing doesn’t have to be loud.
It just has to be honest

Have you ever felt emotionally stuck, unsure how to move forward, or ready for change but not sure where to begin?Untangling the Heart is a space for honest conversations about healing, vulnerability, courage, and becoming your truest self. Hosted by Elizabeth Gifford Maffei, this weekly podcast blends solo insights with powerful guest stories to explore what it really means to grow.Here, we talk about the things that matter, emotional resilience, self-awareness, confidence, and reclaiming your voice. This is not surface-level inspiration. This is growth that moves you.New episodes every week.

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Spirituality

Have you ever felt emotionally stuck, unsure how to move forward, or ready for change but not sure where to begin? Untangling the Heart is a space for honest conversations about healing, vulnerability, courage, and becoming your truest self. Hosted by Elizabeth Gifford Maffei, this weekly podcast blends solo insights with powerful guest stories to explore what it really means to grow. Here, we talk about the things that matter, emotional resilience, self-awareness, confidence, and reclaiming your voice. This is not surface-level inspiration. This is growth that moves you. New episodes every week.

Have you ever felt emotionally stuck, unsure how to move forward, or ready for change but not sure where to begin?Untangling the Heart is a space for honest conversations about healing, vulnerability, courage, and becoming your truest self. Hosted by Elizabeth Gifford Maffei, this weekly podcast blends solo insights with powerful guest stories to explore what it really means to grow.Here, we talk about the things that matter, emotional resilience, self-awareness, confidence, and reclaiming your voice. This is not surface-level inspiration. This is growth that moves you.New episodes every week.&nbsp;

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Healing doesn’t have to be loud. It just has to be honest

Healing doesn’t have to be loud. It just has to be honest