Healing doesn't look like going back to the way things were before.

In this episode, we explore the wisdom of Ram Dass, who after a life-changing stroke famously said, "I was stroked" — seeing his greatest challenge as another teacher.

What if healing isn't about getting your old life back? What if it's about becoming someone new?

We dive into autoimmunity, the grief of letting go, the controversial conversation around gluten, molecular mimicry, modern wheat, cross-reactive foods like dairy, and how testing like Cyrex Array 3 may help provide more clarity on your healing journey.