Hi!

Today I get into the new content that I will be presenting about inner child healing, and what it means to journal. What can you take out of journaling? What will your inner child tell you next about yourself, and what attention is your inner child asking for? I even read a piece from my journal that I've had since 7th grade- I interpret the piece as well! I also get into my goals, in which I've already started and, I will fulfill those goals to spare myself the disappointment. We will talk about some more tips on the next episode about therapy, meditation, self care and self love. Stay tuned!