Learn strategies to heal, foster self-love, 

and uncover your own inner power.

While I  sat down to write my book, my pulse quickened and my palms started to sweat. Anxiety started to take over as negativity and self-doubt slowly crept in. “Why is this happening?” I asked myself.

After all, I’d taught thousands of people how to incorporate writing into their self-healing practice, led countless self-care workshops, and helped clients from all walks of life begin their healing journeys. I was certainly qualified, so why did I suddenly feel like an imposter?

At that moment I discovered a very important truth – the stories we tell ourselves are powerful enough to control who we believe we are.