Join bioenergetics practitioner, Mathias Rodriguez, and founder of Zaya, Nadeya Hassan, as they discuss how we can use the language of the body to heal problems of the mind. Mathias explains how to work with body contact, boundaries, grounding, and the understanding of muscular tensions as indications of somatic and psychological defenses against past trauma.

View the live event replay: https://youtu.be/ZjQUQ_Iu-5Q