Please join me for a brief, yet calming, healing and empowerment meditation. Take some time for you, and embrace the silence. Embrace your ability to calm the mind, just by following along with this guided meditation.

Please join me for a brief, yet calming, healing and empowerment meditation. Take some time for you, and embrace the silence. Embrace your ability to calm the mind, just by following along with this guided meditation.

Please join me for a brief, yet calming, healing and empowerment meditation. Take some time for you, and embrace the silence. Embrace your ability to calm the mind, just by following along with this guided meditation.

Healing & Empowerment, 8 Minute Meditation

This podcast dives deep into the thoughts and emotions behind loss. I speak freely, and openly about what grief has done to me over the past 2 and a half years. I want to be able to not only be able to heal myself, by doing this podcast, but to be able to help others as well. I hope people can relate to my words, and what they hear, will help them.

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Healing & Empowerment, 8 Minute Meditation

Healing & Empowerment, 8 Minute Meditation