Our guest today dives into why our bodies are sick and how we can be a part of healing them. She reminds us that we have control over our lifestyle and our environment.

By being more mindful of what we do on a daily basis, we can significantly contribute to the betterment of our wellbeing. We challenge you to think of one small shift you can make today as an investment towards your longterm health.

Join us in our next episode for part 2 of this enriching conversation.

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