The core woundings and trauma that we encounter in life generally stem from our upbringing, thus what our family dynamics were like and how that effects our lives in the present. Being able to recognize the various instances that happened in your upbringing can help you better understand why you might struggle with certain things in life and what areas you need to heal from in order to let them go. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness