Eating disorders are very complex and as such, the treatment needs to be curated and unique to each individual. Kate Horsman is a highly experienced Integrative Practitioner who specializes in Women’s Health, Body Image/Eating Disorders, Mental Health, and Intuitive Healthcare; merging counseling, nutrition, mindfulness, and breathwork into her practice. In this episode with hosts Carolyn Plater and Stephanie Kersta, she explains that like with all therapy, it's never one size fits all, but with eating disorders, there are so many comorbidities such as trauma addiction, anxiety, or mood disorders, as well as the social pressure... which means the treatment must take into account the interplay of all of these factors, including food and the larger role it plays. This means not only cultivating a healthy relationship with food but also recognizing the nourishing role that it can play in our physical and mental well-being. Listen to this incredibly candid episode to hear Kate's passion for supporting individuals through brave conversations, including her own courageous recovery.

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