Feeling emotionally heavy, drained, or like everything is falling apart? You might be experiencing a spiritual purge. In this episode, we explore what spiritual purging really is, how to recognize the signs, and why it’s actually a powerful part of your healing and ascension journey. From emotional outbursts to physical symptoms and life shifts, this raw and honest conversation will help you understand what’s being cleared and how to move through it with more grace and awareness.Website: chantellco.com

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In this heartfelt conversation, I sit down with Chloe, the founder of Kaya Botanical Beauty, to talk about creating a soul-led skincare brand rooted in intention and ritual. We dive into what it means to build a conscious business, how nature and botanicals can support emotional wellness, and the power of creating products that nourish more than just the skin. If you’ve been craving deeper purpose in your work, this episode is for you.

Where to find Chloe:

https://www.instagram.com/kayabotanical/

https://kayabotanicalbeauty.com/

This episode is your reminder that softness is strength. In a world that glorifies hustle, Soft Girl September is your invitation to slow down, nourish your nervous system, and lean into your feminine energy without guilt. We explore how rest becomes a spiritual practice, why doing less allows you to receive more, and what it really means to live from alignment instead of adrenaline. If you’ve been craving ease, this one’s for you.

Website: chantellco.com

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In this episode of Healing for Peace, we're diving into the messy but important truth about emotional projection in business.
What happens when people can’t regulate themselves — especially in healing and community spaces — and how does it affect boundaries, communication, and trust?

I share a recent real-life situation that became a masterclass in gaslighting, projection, and emotional immaturity. We’ll talk about:

• The difference between honest feedback and projection

• How emotionally charged follow-ups can harm relationships

• Why boundaries aren’t up for debate once they’re set

• What emotional regulation actually looks like in business

Whether you’re an entrepreneur, healer, or community builder, this is your reminder that emotional regulation is your responsibility — and that you can hold space without absorbing someone else’s unprocessed emotions.

💬 Tune in for raw, practical insights you can carry into your work, relationships, and self-leadership.

Website: chantellco.com

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Need a quick pick-me-up? This 10-minute energy boost meditation is designed to revitalize your body and mind, releasing fatigue and replacing it with vibrant, uplifting energy. Through focused breathing, visualization, and intention setting, you’ll feel refreshed, recharged, and ready to take on the rest of your day. Perfect for a midday reset or anytime you need a quick recharge.

Website: chantellco.com

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Manifestation is powerful, but it’s not just about wishful thinking—it’s about alignment, trust, and action. In this episode, I’m sharing the story of how we manifested our dream apartment and the exact steps we took to make it happen. From setting clear intentions to navigating obstacles with faith, you’ll learn practical tips and insights to apply to your own manifestations. Whether you’re manifesting a home, a career shift, or a relationship, this episode will inspire you to align with your desires and trust the process.

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In this episode, we dive into what it truly means to live a spiritual life, beyond the aesthetics and social media trends. Spirituality isn’t about chasing fleeting moments or appearances—it’s a deeply personal and ongoing journey of growth, healing, and connection. I’ll share what it means to embrace spirituality as a lifestyle, the challenges that come with staying authentic in a world that often commercializes it, and how to build practices that ground you in your truth. Whether you’re just starting your spiritual journey or seeking to deepen your connection, this episode offers insights and inspiration to guide you.

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Tap into the wisdom within you with this guided meditation designed to strengthen your intuition. Through grounding, visualization, and deep connection with your inner self, you’ll learn to trust the quiet voice of your intuition and navigate life’s decisions with clarity and confidence. Allow this practice to help you unlock your inner guidance, deepen your self-awareness, and align with your truest path.

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In this episode, I’m opening up about a deeply personal chapter of my life: the sabbatical I took, why I didn’t tell anyone about it, and the incredible clarity and healing I discovered along the way. From selling everything and moving to Spain to traveling across Europe, I embraced a life of reflection, adventure, and realignment—on my own terms. Tune in as I share the lessons I learned about trusting the process, letting go of the need for validation, and creating space to rediscover who you are. If you’ve ever felt the urge to reset your life or take a step back, this episode is for you.

Website: chantellco.com

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Have you ever tried using affirmations, only to feel like they just don’t work for you? You’re not alone. In this episode, we explore why affirmations sometimes fall flat and the common mistakes that might be blocking their effectiveness. From uncovering hidden limiting beliefs to understanding the power of aligned energy, we’ll dive into the deeper layers of why affirmations fail for so many people—and, most importantly, what you can do to make them actually work.

Whether you’re new to affirmations or looking to supercharge your practice, this episode will help you unlock their full potential and create affirmations that truly resonate and manifest real change in your life

Website: chantellco.com

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