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In this episode, we'll delve into the crucial role of rest, including how to prevent burnout and set healthy boundaries in relationships. Discover why rest is vital, how to make it a part of your life, and why prioritizing self-care fosters inner peace and vitality. Join us on this journey to understand the transformative benefits of rest and how it can help you set boundaries for a healthier, more balanced life.


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For entertainment purposes only. This does not substitute for medical diagnosis or legal advice. Consult a professional for major decisions.