Welcome to episode 9

This week I’m taking to Jame Wythe, aka @HealthylivingJames

His story is pretty extraordinary. 10 years ago he fell seriously ill, out of the blue and was admitted to hospital with a suspected brain tumour. He was eventually diagnosed ME  - also known as chronic fatigue syndrome. This left him bed bound for the next two years an unable to leave his house for the next 4 years. He shares the devastation of life being indefinitely on pause, in your twenties, without any hope of a cure.

James talks about how he started to explore food as medicine and how as he changed his diet his health dramatically improved. James’ story is so inspiring. From not knowing how to cook, he has become a self confessed foodie, a fully qualified Health Coach and hugely successful food blogger - inspiring millions of people around the world to create quick, healthy and easy recipes. All of which are gluten-free, dairy-free, egg-free and mostly plant-based!

If you’ve heard of ME or chronic fatigue, or know someone who has it, or has been recently diagnosed with it, this episode is such a valuable insight.

It’s also a story about courage and tenacity and how your biggest challenge can become your biggest opportunity for transformation.

Find James on Instagram @HealthylivingJames or at his website  Healthylivingjames.co.uk

Find me on insta: @_ellieloves or at ellieloves.com

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