Recovering love addicts and codependents…raise your hand 🙋🏽‍♀️ Codependency and love addition is difficult to break free from especially if we grew up in a household where saw these patterns playing out. In this episode, I had psychotherapist Sherry Gaba and life coach Carla Romo, talk about breaking the cycle of love addiction and ways that we can cultivate healthier relationships that provide safety rather than chaos. They also have their own podcast called The Love Fix — check out their content for all things love and relationships ✨ If you want to connect with Carla and Sherry, you can find them on Instagram (@iamcarlaromo + @trauma_codependencycurious) https://podcasts.apple.com/us/podcast/the-love-fix/id1551411428