In this episode, Dr. David Hanscom continues his discussion with patient advocate, global health coach and best-selling author Chris War. He explains the specific steps he took his self healing journey from surgery for stage 3 colon cancer. He was inspired to take these steps by reading about others who had taken a similar approach and achieved full recovery. He changed his diet radically to be less inflammatory, engaged in regular exercise, detoxified his home environment and embarked on a journey of self-exploration to get rid of his anger and forgive those he was angry with. He emphasizes the importance of believing you can heal and taking full responsibility for your healing,

Chris Wark is a young adult cancer survivor, bestselling author, and patient advocate. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor’s advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal. Six years later, in 2010, Chris began sharing his story of faith, courage, and determination, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transforma tion of diet and lifestyle.

Chris is the author of the national bestseller Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, published by Hay House in 2018. His second book, Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive, was published by Hay House in 2020. His third book, Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes will be published by Hay House on November 2nd, 2021.