Grief is a lonely journey. It's easy to become stuck. Unable to move forward. Unable to continue living fully. Incapable of finding joy. In 2012, Lisa Herrington experienced an unimaginable loss. Eight years later, she's channeled her experiences with living through profound grief into her new book, Your Amazing Itty Bitty Grief Book. On this episode of PeakConnection, Lisa discusses how she eventually was able to intentionally create joy in the midst of her grief, helping guide her back to living a big beautiful life.  A life that is now filled with deeper more meaningful connections because of her continued willingness to be vulnerable and share her inspiring personal journey through grief and back into joy.

"And so there has to come a point where you take that big step and decide to get unstuck and decide to start moving forward, and know it's not going to be easy moving forward, but it's a huge step to say I'm going to go into this holiday season and I don't feel like celebrating it, but I'm going to do something that makes me feel little joy, that brings my family joy, because I don't want to stay here. I don't want to stay in grief. I want to move towards joy. I want to move towards light. That's where the living happens." --Lisa Herrington

Audio Engineered by: Blaise Douros