Please enjoy this insightful episode about the difference between intentional fasting and starvation. This week Guest Erick Principe from Fasted Human Podcast joins us to open up our minds to what is happening during this time. 

PS. Please enjoy the Panera Bread background noise and hopefully we don't make you too hungry.  And consider to learn the different methods of feeding your body. 

Looking to learn more about eating right!! 

You can learn more from Erick below 

Fasted Human links

https://instagram.com/fastedhuman

https://Facebook.com/FastedHuman

Join the group

https://www.facebook.com/groups/819712998397223/?ref=share

You can learn more from Starseed M.A. below 

IG

https://instagram.com/elitemotivation411?r=nametag

Fb

@elitemotivation411

Youtube

https://www.youtube.com/channel/UCGaJXqixssQXfcohn-5FZ3w

Website

https://emotivation411.org/motivation-services