Heart's Happiness

Healing from Patriarchy


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In this  episode of Heart's Happiness Podcast you will learn:
  1. What is considered as violence against women
  2. The impact of patriarchy on our mental health
  3. The impact of patriarchy on our relationship with our mother
  4. Understanding the mother wound
  5. What is PCA therapy
  6. How is PCA therapy different to CBT therapy
  7. Why is intergenerational healing important
  8. How we  can go about healing our mother wound

The books recommended in the episode are:

Emerging Woman by Natalie Rogers

Mother-Daughter Wisdom by Dr Christiane Northrup

Don't Blame Mother by Paula J Caplan

 

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If this episode triggers you and you need immediate support please check out our website with details of resources. 

I have other book recommendations to kick off your healing in my FREE guide to transform your journey. 

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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

 

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Heart's HappinessBy Manpreet Johal Bernie

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