If you have a chronic illness of any kind, you want to listen to this show. The power of the mind is amazing, and when it comes to your health, it is powerful. Often, if a physician tells someone they have a certain amount of time to live, and they accept it they may die almost to the day of the prediction. If the doctor tells the patient they need to take a pill to get better, it is pretty sure the pill will have some effect, even it is sugar.  Patients who develop a chronic illness are too often led to believe that they will just have to accept their diagnosis. Medical professionals tell them their health will never improve—after all, that’s what makes their condition chronic. Instead, they will have to learn to manage painful and debilitating symptoms. Dr. Nauman Naeem’s new book Healing From the Inside Out challenges the common narrative of chronic illness. We will talk to him about how it is possible to overcome chronic disease and change your life.

Healing from the Inside Out

The Self Improvement Show was created because almost everyone wants to be better, do better, and achieve more, but we don't always know how to do that. We aren't looking for perfection. We are simply trying to improve in ways that allow us more happiness, contentment and success with some laughter along the way.
We address issues common to us all and suggest useful tools that will help you tap into your strengths and your wonderful uniqueness. We think most self improvement is an inside job so we talk a lot about how to go within to make lasting changes.
We talk to people who have struggled and won and have great stories to tell as well as those who live ordinary lives in extraordinary ways. The show is laid back, informative and down to earth. 
The welcome mat is always out and we invite you to join us.

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Before you read this, look around you. Whether you’re at home or in your office, let your eyes rest on three things that you can get rid of and never miss. In the next few days, make a mental note of things in your life that you consider “clutter.” Don’t find any? Look again. Why? Because we’re going to talk about being more and having less. Our guest for Thursday’s show states, “Be more with less” is about simplifying your life and really living. Living with less creates time and space to discover what really matters. Through decluttering, and focusing on the best things instead of all the things, you can create a life with more savings and no debt, more health and less stress, more space, and less stuff, and more joy with less obligation.” Don’t we all want more savings, more health, more space and more joy? Come hear what Courtney Carver has to say before you start the new year.

Be More With Less

Have you ever been to Disneyland or Disneyworld? If you have, you know it is a magical place. It’s called “The Magic Kingdom” for a reason. If you doubt that it is truly magic,  simply look at the faces of the children who visit there. And, if you have been there yourself you benefited from the work of Jody Jean Dreyer. She visited there in 1971 soon after it opened. That was the beginning of a 30-year career with Disneyland. We will talk about her work with Disney and about her newly released book, “Beyond the Castle.” She will help you identify you own personal “Happily Ever After.”

Happily Every After

Where do you live? I’m not asking for your street address. I’m asking if you are in a personal space that propels you toward your dreams and encourages you to step into your power. Or do you live in a place of self-defeat, discouragement, and regret? You see there is a place of personal-knowing, self-acceptance, and inner-power within each of us. It’s called “The Empowerment Zone.” You have to make a conscious choice to live there, and you have to make a series of conscious choices daily to stay there. Oh, it’s a wonderful place to live. But there are three mistakes you can make that keep you on the outside looking in—that keeping you out of The Empowerment Zone. Cindy  Mazzaferro will join us to talk about these three things and how you can remedy them or prevent them altogether. Join me as we move into the Empowerment Zone.

The 'Empowerment Zone'

The star of adventure movies is seen doing feats that no normal human being could handle. But the star is not generally the one who deserves the applause. It is the stuntman who did the daring, death-defying job and he often goes unnoticed. But on this show, we WILL notice Curtis Rivers. Curtis is known in the movie world for being daring, ambitious, and hard working. He is a recognized member of the Hollywood Stuntman’s Hall of Fame and a two-time Guinness World Record breaker. We will talk about his work as a stuntman, but we will also pursue the ideas in his newly released book, “The Fearless Path: What A Movie Stuntman’s Spiritual Awakening Can Teach You About Success.”

Healing from the Inside Out

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