Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision if you allow it to grow inside you. You have the power to release shame and prevent its nutrition-robbing abilities. It may look like it belongs to you, but it doesn't. See shame for what it is and refuse to allow it to grow inside of you.

doesn't It may look like it belongs to you, but it doesn’t. See shame for what it is and refuse to allow it to grow inside of you. Anything that doesn't belong to you always rises to the top — your mind. Through your mind, we have the power to remove this weed shame, which will enable your spiritual fruit to grow. 

Your mind (inner garden) will help you identify shame, and as you sit quietly with yourself, you can remove the roots and growth inside of you. In its place, you can replant the spiritual fruit of peace by using affirmations and principles to ground yourself.