This week,I had the pleasure of interviewing the amazing Jillian Curley of Collective Energies Fitness.  Jillian is a sports medicine and neuromyofascial Therapist, SRT certified practitioner and an intuitive Soul Coach supporting clients in their health journey. 

Jillian came on to talk about  how trauma shows up in the body, how it effects our day to day lives and what we can do to start truly healing it!

you'll learn:

• What your aches and pains (physical and mental) can tell you about how much stress your body is holding
• How disfunction in the body is preventing you from moving forward
• How we take on energy of others
• What trauma bonding is
• What you should look for to release deeper emotional/mental stress
• Modalities available to help you heal
• How Jillian Finds her Freedom

Follow Jillian @collectiveenergiesfitness on instagram!