We’re taking self care to a whole new level today with a holistic health practice that will change your life: acupuncture! As an ancient healing modality, acupuncture has been used to heal and treat all sorts of health ailments. From general health pains to arthritis, hormone imbalances, infertility, gut and even mental health, acupuncture can do it all! Today’s guest Chloe Hom Banales is a Licensed Acupuncturist with a passion for helping and healing others through her holistic health practices. Chloe shares her journey with poor health and how that led her to discover the art of acupuncture in Eastern and Traditional Chinese Medicine. She breaks down the science behind the practice to explain how acupuncture works in the body and thus why it works so well. In this we discuss what daily health practices can be utilized to elevate health outside of acupuncture and how all the systems of the body are connected. To learn more about Chloe, acupuncture, and her practice, find her on instagram @ascendedalchemy and @_chloehom as well as her site, http://www.chloehombanales.com/ Share today’s episode and tag me @emilyfeikls , I love connecting with you all! And don’t forget, to leave a rate and review simply go to iTunes or Apple Podcasts and search for the Let’s Thrive podcast!