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Healing from Within: How Somatic Yoga Transforms Pain, Tension, and Stiffness
Embrace Your Essence Podcast by Parinaz Shams
Episode #42; Healing from Within: How Somatic Yoga Transforms Pain, Tension, and Stiffness
Embrace Your Essence COURAGE IN LOVE Retreat is open for enrollment! September 23-30th, 2023 in Mexico
Learn more here: https://www.parinazshams.com/courage-retreat
Topic #1. Muscle Tension is the result of conditioning.
Topic #2. 1:30 Somatics are the solution to pain in the body
Topic #3. 4:30 The negative impacts of muscular tension and poor circulation on the body
Topic #4. 5:00 Nitric Oxide Production through somatics to promote relaxation and ease
Topic #5. 8:47 Trauma Can Manifest as Chronic Pain
Topic #6. 12:00 Chronic Pain and Emotional Stress of Conditioning
Topic #7. 16:00 Personal Stories of Chronic Pain Being Healed Through Somatics
Visit www.parinazshams.com for more information on Spiritual Life Coaching & Spiritual Healing Retreats to help you transform your life.
Follow Parinaz on Instagram @_parinazshams_ (https://www.instagram.com/_parinazshams_/)
About Parinaz:
Parinaz Shams is a Persian Spiritual Life Coach and somatic expert. Based in Denver, Colorado Parinaz integrates the ancient healing sciences of Hatha Yoga, Ayurveda, and Tantra Meditation with her Complete Self ™ Life Coaching approach to awaken health, healing, and happiness in the lives of busy people who experience high stress and chronic pain. Parinaz's mission is to help you, no matter who you are or how "spiritual" you consider yourself today, Embrace Your Essence, so you can experience lasting physical health, emotional wholeness, and self-trust in every way.
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By Parinaz
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Embrace Your Essence Podcast by Parinaz Shams
Episode #42; Healing from Within: How Somatic Yoga Transforms Pain, Tension, and Stiffness
Embrace Your Essence COURAGE IN LOVE Retreat is open for enrollment! September 23-30th, 2023 in Mexico
Learn more here: https://www.parinazshams.com/courage-retreat
Topic #1. Muscle Tension is the result of conditioning.
Topic #2. 1:30 Somatics are the solution to pain in the body
Topic #3. 4:30 The negative impacts of muscular tension and poor circulation on the body
Topic #4. 5:00 Nitric Oxide Production through somatics to promote relaxation and ease
Topic #5. 8:47 Trauma Can Manifest as Chronic Pain
Topic #6. 12:00 Chronic Pain and Emotional Stress of Conditioning
Topic #7. 16:00 Personal Stories of Chronic Pain Being Healed Through Somatics
Visit www.parinazshams.com for more information on Spiritual Life Coaching & Spiritual Healing Retreats to help you transform your life.
Follow Parinaz on Instagram @_parinazshams_ (https://www.instagram.com/_parinazshams_/)
About Parinaz:
Parinaz Shams is a Persian Spiritual Life Coach and somatic expert. Based in Denver, Colorado Parinaz integrates the ancient healing sciences of Hatha Yoga, Ayurveda, and Tantra Meditation with her Complete Self ™ Life Coaching approach to awaken health, healing, and happiness in the lives of busy people who experience high stress and chronic pain. Parinaz's mission is to help you, no matter who you are or how "spiritual" you consider yourself today, Embrace Your Essence, so you can experience lasting physical health, emotional wholeness, and self-trust in every way.