In this episode of Mommy’s Timeout, we embark on a journey deep within our bodies to explore the remarkable world of gut health. Join us as we delve into the incredible influence of the gut microbiome on our overall well-being and discover the transformative power it holds. 

 

We will peel back our own experiences with gut healing and the 4 week gut health program we are both HOOKED on that changed our entire view on the power of a healthy gut!

 

So cozy up with your favorite (gut friendly) snack and come take a timeout with us!

 

 

Sarah’s Radar:

Gut Protocol Cookbook

https://www.teambeachbody.com/shop/d/GutProtocolCookbook?referringRepID=155342

 

 

Jenna’s Radar:

Amazon Sweater

https://amzn.to/3t9gddD