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healing from within through self love, movement & nourishing your body w/ Makena Diehl
Thank you guys so much for listening to this week’s episode of Through The Waves Podcast ! I hope you guys had just as much fun listening to this episode as I had recording it with our guest of the week Makena Rae Diehl ! @makenaraediehl !
She is all things New York fitness instructor, mental health advocate, wellness lover and such an inspiration within her community and all of those who interact with her daily !
We chat all things moving from California to NYC ! Her Journey healing her eating disorder through food and movement + creating a beautiful relationship within herself, body and the world around her ! Her daily routines & becoming a fitness trainer at @fpmovement @equinox @fuzehouse !
SEE YOU NEXT TIME !
Cheers !
Amelia Mei ✨
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By Amelia MeiThank you guys so much for listening to this week’s episode of Through The Waves Podcast ! I hope you guys had just as much fun listening to this episode as I had recording it with our guest of the week Makena Rae Diehl ! @makenaraediehl !
She is all things New York fitness instructor, mental health advocate, wellness lover and such an inspiration within her community and all of those who interact with her daily !
We chat all things moving from California to NYC ! Her Journey healing her eating disorder through food and movement + creating a beautiful relationship within herself, body and the world around her ! Her daily routines & becoming a fitness trainer at @fpmovement @equinox @fuzehouse !
SEE YOU NEXT TIME !
Cheers !
Amelia Mei ✨