We're going deep today and exploring how to heal generational trauma + I'm sharing my background with my own ancestral healing, in order to bring more awareness and consciousness into your every day life.

When we can pin point the habits within us that have been passed through generations, which science is now proving to affect us on physiological, psychological, and physical levels... we can have a clearer blueprint on how to heal and transcend our limitations and pain, in order to create higher levels of productivity, passion + every day performance.

I hope you enjoy this deep dive... and please follow... because I am bringing the transformation to you, my friends.

Love, Garrett | musician + high performance coach | founder of Creative Life School