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Healing Generational Trauma with Paula Hoss
Paula Hoss is a mother of two, “accidental Army Chaplain’s wife,” mental health advocate, and the founder of CLN&DRTY Natural Skincare.
Paula founded CLN&DRTY in 2016 after years of struggling with adult cystic acne. After spending thousands of dollars on skincare products that never delivered on their promises, she became obsessed with skincare formulations and had an "aha! moment" that the most effective products were also the most natural.
Paula remains passionate about skincare as self-care and also speaks openly about her own struggles with mental health and domestic violence. You can find her leading her Bible Study, “Wives of Heroes,” which serves partners of first responders and military service members, traveling with her family and tending to her small flock of chickens.www.clnanddrty.com
@clnanddrty
Follow along on Instagram:
@audandel
@selfcaresimplifiedpodcast
Subscribe to Light Box - an immersive Self Care subscription box HERE
Paula's Book Recommendations
Man's Search For Meaning by Viktor Frankl
Walking On Eggshells by Jane Isay
Many Lives Many Masters by Brian Weiss
The 5 AM Club by Robin Sharma
Tools of Titans by Tim Ferriss
Paula's Podcast Recommendations
Fat mascara
Tim Ferris podcast
The Ed Mylet Show
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By Tiffany Williams
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Paula Hoss is a mother of two, “accidental Army Chaplain’s wife,” mental health advocate, and the founder of CLN&DRTY Natural Skincare.
Paula founded CLN&DRTY in 2016 after years of struggling with adult cystic acne. After spending thousands of dollars on skincare products that never delivered on their promises, she became obsessed with skincare formulations and had an "aha! moment" that the most effective products were also the most natural.
Paula remains passionate about skincare as self-care and also speaks openly about her own struggles with mental health and domestic violence. You can find her leading her Bible Study, “Wives of Heroes,” which serves partners of first responders and military service members, traveling with her family and tending to her small flock of chickens.www.clnanddrty.com
@clnanddrty
Follow along on Instagram:
@audandel
@selfcaresimplifiedpodcast
Subscribe to Light Box - an immersive Self Care subscription box HERE
Paula's Book Recommendations
Man's Search For Meaning by Viktor Frankl
Walking On Eggshells by Jane Isay
Many Lives Many Masters by Brian Weiss
The 5 AM Club by Robin Sharma
Tools of Titans by Tim Ferriss
Paula's Podcast Recommendations
Fat mascara
Tim Ferris podcast
The Ed Mylet Show