recently i feel like we all have been a little shaky. whether it's school, family, friends, breakups, not feeling heard & etc. summer is around the corner, but maybe you want to heal yourself this season. here are a few things that you should know if you want to step into this journey; it is a process for a reason meaning that the cycle never ends. it is always okay to feel your emotions, this is the time to honor yourself and well being. you are figuring yourself out, not anyone else.

instagram: https://www.instagram.com/theleidbackpodcast/