A compassionate meditation journey for processing grief and loss. Combines gentle somatic techniques with emotional support, perfect for anyone experiencing loss of any kind. Features nurturing guidance for honoring memories while finding inner peace and healing.Genre: Meditation & Relaxation Mood: Healing, Supportive, Gentle

A compassionate meditation journey for processing grief and loss. Combines gentle somatic techniques with emotional support, perfect for anyone experiencing loss of any kind. Features nurturing guidance for honoring memories while finding inner peace and healing. Genre: Meditation & Relaxation Mood: Healing, Supportive, Gentle

A compassionate meditation journey for processing grief and loss. Combines gentle somatic techniques with emotional support, perfect for anyone experiencing loss of any kind. Features nurturing guidance for honoring memories while finding inner peace and healing.Genre:&nbsp;Meditation &amp; Relaxation Mood:&nbsp;Healing, Supportive, Gentle

Healing Grief & Loss | Guided Meditation for Emotional Support

I'm Abi Beri, an Integrative Holistic Therapist and Family Constellation Facilitator based in Ireland, working with clients worldwide.

This podcast is for anyone ready to heal — not through quick fixes, but through real, body-based, soul-level work.

Here you'll find guided meditations, deep talks on trauma and ancestral patterns, somatic practices, nervous system regulation, and inner child healing.

My approach integrates somatic therapy, family systems work, and holistic healing — creating content that goes beyond surface-level wellness into genuine transformation.

New episodes regularly.

Education

Self-Improvement

I'm Abi Beri, an Integrative Holistic Therapist and Family Constellation Facilitator based in Ireland, working with clients worldwide. This podcast is for anyone ready to heal — not through quick fixes, but through real, body-based, soul-level work. Here you'll find guided meditations, deep talks on trauma and ancestral patterns, somatic practices, nervous system regulation, and inner child healing. My approach integrates somatic therapy, family systems work, and holistic healing — creating content that goes beyond surface-level wellness into genuine transformation. New episodes regularly.

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Healing Grief & Loss | Guided Meditation for Emotional Support

Healing Grief & Loss | Guided Meditation for Emotional Support