In this episode we tackle the topic of self-care and the idea that it is ok to be selfish!

Healing & Growing Through Self-care

A mental health and lifestyle podcast geared towards high schoolers. We will interview others and focus on mental health issues regarding social media and high school struggles.

Be sure to follow us on Instagram @teensbehindscreens 

Or email us if you have any questions/ideas 
Teensbehindscreens@gmail.com

Health & Fitness

Mental Health

A mental health and lifestyle podcast geared towards high schoolers. We will interview others and focus on mental health issues regarding social media and high school struggles. Be sure to follow us on Instagram @teensbehindscreens Or email us if you have any questions/ideas Teensbehindscreens@gmail.com

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Healing & Growing Through Self-care

Healing & Growing Through Self-care