The effects of Trauma and how to deal with it with loved ones and self to lead to a better outcome

Introduction of me of what I bring to the podcast and how it helps us as the community

How to shift things that we do and say every day and always be mindful of the next.

Every day we are in the same routines with priorities that we are committed to. So, we don't have to stop them we are just taking a new look on life.

Improving thyself with words and action and sending out Love energy in the world.

It tells a story about not giving all your time away, and to find balance to be free while you still have time.