In this solo episode, George shares his recent experience of heartbreak and how he’s navigating the pain and turning it into purpose. He discusses the difficult questions, shame, guilt, and disappointment that heartbreak can bring up and how it can shut down our sense of connection to ourselves and others. Through his own experiences, George explores tools for accessing and processing emotions, embracing feelings, and moving through pain without getting stuck in suffering. He also touches on themes of intuition, forgiveness, and building relationships from integrity rather than infidelity. Finally, George encourages listeners to embrace the darker truths of life and use them to navigate through challenges and find solutions.

Today on Think Out Loud:

• Overcoming heartbreak: Turning pain into purpose and deeper meaning
• The effects of heartbreak on our sense of self and connection to others
• Ways to access and process difficult emotions
• Forgiveness and self-compassion in the healing process
• Navigating complicated relationships & falling for someone who is in a relationship
• Supporting each other through grief and pain: Love without expectation

Connect with George:

• Instagram: @shapeshift_coach 
• Website: www.shapeshiftcoach.com

This show is produced by Soulfire Productions