#257 - Healing her body from the inside out and beating depression with Rosa Dal Bosco

After various life-threatening health issues, WinatLife client Rosa found herself in a very depressive state. Some days, she would sleep all day, unable to get out of bed and just wanting it to all go away. Then, she came across our program and decided she would give it one more try this was going to be her last attempt to get herself better. 18 weeks into the program, and Rosa is down 2.5 kgs and 31 cm. Her blood clot issues have resolved, and she has no depression days, which is incredible! At 50 years old, Rosa is such a big inspiration and her story is one we just had to share on the latest @weightlossforwomen_podcast episode Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79. If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE. You can review on Spotify HERE. LINKS Join our 7-Day Eat More, Train Less, Get Results Challenge Learn more about our 16-week Winatlife Accelerator Program: Book your call Saturée products Follow: Kitty Blomfield @kittyblomfield SHOW NOTES 00:21 - Rosa's background 00:48 - Her health and diet history 02:44 - Having been diagnosed with pulmonary embolism 05:26 - Going through depression 07:06 - What prompt her to join the program 08:18 - How she lost 2.5kgs and down to 31cm with 1970 cal per day 09:49 - Her health improvements since joining the program 11:07 - How the food is fitting in the family 13:22 - Working through meal planning 14:41 - What she enjoyed the most about the program 16:52 - How the coaching and support helped her achieved good results 18:34 - Her advice to women who are still sitting on the fence about joining the program

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