Healing H.E.R

Healing H.E.R

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Healing H.E.R episodes

  • Masculine Energy
    Chiilllee am I giving vibes or what? I want to call this floetry sessions..short poems written and recorded by me Jameekqua. Written words are how I express myself and I wanted to take it a level up by recording. Hope you like!
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    2 min
  • SESSION 101: It's time for a change chile! welcome in your emotions
    Hey girl! After a lonnnnggg extended break chile, we have now made it into SZN 2 episode 1, literally days before the New Year! But better late than never. As you listen through the coughs and background noise of little River, sit with yourself and thoughts and really think about how you want your upcoming year to be! Embrace the change, embrace the new, and welcome all the emotions because we are now stepping into the unknown and for some it is very uncomfortable, but you are not alone! So, cheers to the New Year and hello to the MF'n AWAKENING!
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    30 min
  • Motivation Monday: Get it DONE NOW!
    If you are a procrastinator, waiting until the last minute to get things done is what you do best! Well I'm here to tell you change that ish up today! Do not wait until life has piled up on you and you are forced to make ish happen! Do it now! Do it afraid! Do it halfway prepared! Do it before it's forced to be done! Feed your spirit Monday is back and better than ever! Let's get MOTIVATED! Let's do this! 
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    4 min
  • I'm BACK! It's Me vs ME

    Hey everyone. In this short episode, your host Meeka R drops in to give you all a sneak peek of what's to come in the near future! She has been off the scene for a minute but never the less guys she will be bringing you all something that you didn't know you needed in your life! So listen in as you get IN-FOR-MATION and stay tune for our official premier of season 2 Let's Spark the talk.

    21 min
  • It’s the END for me
    Hey y’all hey! We have made it to episode 20 and the last episode of let’s Spark the Talk. But wait there’s more, it may be the end for this season but the beginning of something new! Stick around for the journey!
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    8 min
  • Dress the wound accordingly
    Listen, listen, listen! This episode I want you to really listen from start to finish because this world really need some healing! Email me at: Let’[email protected] with your thoughts on this episode. No more bandages for a bullet wound we need surgery!
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    Send in a voice message: https://podcasters.spotify.com/pod/show/jameekqua/message
    29 min
  • Everything is not always what it seems YALL!
    When what you know to be right has it’s faults...what’s next? In this episode, the celebrity image has come to a head and the people we admire is not so perfect after all..but I encourage you all to not let it feed into your spirit.
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    32 min
  • Let’s talk about it!
    What happens when you have been left without fair warning, just straight ghosted..what do you do? Well in this episode we talk about the disappearing act and how to better the communication so we won’t feel abandoned! Welcome back guys!
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    28 min
  • Believe in YOURSELF or no one else will!
    In this segment you will be encouraged and motivated to believe in YOU! When it’s hard or the odds maybe stacked against you, always remember to never stop believing in you, because you are worth enjoying the best version of you.
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    Send in a voice message: https://podcasters.spotify.com/pod/show/jameekqua/message
    21 min
  • Love is not enough to sustain a SUCCESSFUL relationship!
    Love is amazing, BUT in order to sustain a healthy, successful relationship you need to possess other qualifying factors . Listen in, as I go over the factors involved in having a healthy relationship.
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    Send in a voice message: https://podcasters.spotify.com/pod/show/jameekqua/message
    25 min

About Healing H.E.R

From the publisher's feed

Formerly known as “let’s spark the talk” healing Honestly Effectively and Respectfully is a space for me to be my authentic self while becoming my higher self and in return ignite something in you to do the same. So join me..AGAIN as we journey, this time with God on our side!