Anna and Jimmy welcome Mike and sit down to talk about the struggle to stay on track and what to do when things get tough. And how to face our (sometimes) want to revert back to unhealthy behaviors. The feeling/question of “is this all worth it?”

Artwork by Jessica IG: @justjessdoing_jessthings

Intro Sound Healing by: Pamela Kirkpatrick: pamelakirkpatrickechoreverse.com

You can find Anna on IG @heyannavictoria

You can find Jimmy on IG @thisisgrief